me, January 2025
Book time with me.
Consultation, creative mentorship, and personalized support with Carter Umhau, LMHC
All appointments take place on Zoom,
last one hour, and are $195.
Special requests for DC-based meetings available
on a case-by-case basis.
Some reasons you may want time to book a session…
you want to discuss a creative block that you sense has deeper roots, and you want to talk it through
you want consultation around a therapeutic or relational issue
you're a therapist that wants to rethink how you're working and who you are outside of the space you hold
you’re disconnected from yourself and want to do a self-care audit to explore how to find deeper restoration
you want some ideas on custom, creative prompts that will support you in more deeply being with yourself
you have a therapist already but want supplemental support for a specific part of you or your life
...you just feel like chatting with me!
Office hours are open to anyone and are an opportunity to talk through anything you want . We will jump right in and see how I can help!
Want to chat real quick?
If you want to learn more about a class of mine, what a full hour or custom package of hour-long meetings could look like—or you simply want to say hi!—book a quick chat with me!
Looking for weekly therapeutic support?
I do see a very limited number of weekly clients that are looking to have a regular witness to their lives. I consider this a different service, at a lower rate, and ask that you reach out directly to see if we’re a good fit.