Artist | Writer | Therapist


b. 1989, DC


Oh heyyy...

Carter Umhau is a writer of poetry and creative nonfiction, an artist of various mediums, a podcast host, and a therapist living in Seattle. The exploration of creative process itself is at the heart of her work, yet she's often told that most of her writing circles around food. Carter is originally from DC, and has a BA in Creative Writing from Colorado College and a MA in Counseling Psychology from The Seattle School of Theology and Psychology.

Carter is available for collaborations, commissions, and working with artists one-on-one.

If you came to this site looking for information about Carter’s therapy practice, visit to reach out there!